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Chalene combines the turbo boosts from other dvds into one dvd providing 4 high intensity intervals layered into 4 lower intensity recovery periods. This workout will give you the lower body you’ve dreamed of. Wednesday punch, kick & jam + ab jam. Chalene shows you the “elite 11” moves you’ll use to blast pounds and inches! World of Sass Turbo Jam FatBlasting Turbo Time.
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For when you’re short on time. Turbo jam punch, kick & jam. Turbo sculpt also targets problem areas like belly, butt, and thighs. You're scorching fat and sizzling calories at a rate of up to 1,000 calories an hour. 17 Best images about Turbo Jam/Turbo Fire/Chalean Extreme on Pinterest.
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Don't give up on chalean yet! If you need something harder, do the practice portions at high/full intensity. Turbo sculpt also targets problem areas like belly, butt, and thighs. Turbo jam is not just a workout, it's a dance party that delivers turbo results that will keep you coming back for more! Turbo Jam Review & Workout Calendar [What You Need to Know] Turbo jam.
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I wore my weight glove wrong. Features a standing ab routine that. Turbo jam fat blaster workout dvd. In 45 minutes of the best dance moves to great music, you will burn calories and lose fat. Turbo Jam® is the workout that doesn't feel like work. Chalene Johnson.
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Turbo jam fat blaster workout dvd. Wednesday punch, kick & jam + ab jam. Turbo sculpt, a 40 minute workout that specifically shapes and tones lean muscles which revs up your metabolism. Dont perform these workouts as fasted cardio as it will limit the intensity you can bring. How Long Is Chalean Extreme Fat Blaster Workout EOUA Blog.
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